About Yoga
Yoga is a practice and a science that supports this idea of cultivating a sweet life. On the mat we practice asana (yoga poses), meditation, mindfulness and contemplation to bring about strength, flexibility and a deep inner presence. This improved sense of well being then spills from the mat into all aspects of our life. We are more balanced, more clear and more able clearly see who we are and what we want for our selves.
First Week of Yoga: $20.00
For students new to the studio only, purchase your first week at Shri for $20.00 Try as many classes as you want, get to know our teachers and our community. Shri Life Yoga invites you to live your most radiant life.
Click here for more information on how to prepare for your first yoga class. If you still have questions feel free to contact us.
Thursday Night Classes and Talks
We are excited to offer our Thursday night class series to complement your steady yoga practice. Topics and schedules will be posted on our website and newsletter.
April 13 Headstand Playshop with Leah Carver
Learning the specifics of shoulder, arm and body alignment, you’ll be rocking a mean headstand in no time. 30 minutes: prior to 9am Saturday Class · $10
For Information About Upcoming Workshops
From The Blog
Yoga + Ayurveda = Everyday Health & Wellness
Whether you are new to yoga or practice regularly, you have realized how beneficial yoga is! Ayurveda is the sister science of Yoga, a 5,000 year
Take Care
As I was hanging up the phone the other day, I said to my friend “Take Care”. The words seemed to linger and echo in my head. Is it something we
Coming Soon
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Coming Soon
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